tag:blogger.com,1999:blog-7479868.post109295771794350494..comments2024-02-11T10:15:24.707+00:00Comments on Cryptic Subterranean: Workout woesJay.Machttp://www.blogger.com/profile/04806932376478242650noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7479868.post-1093007834489013832004-08-20T14:17:00.000+01:002004-08-20T14:17:00.000+01:00If my calculations are correct, i'm at about 14.3 ...If my calculations are correct, i'm at about 14.3 Stone and that is up from 13.6 when i started. Rounding off, i've gone from 190 to 200 pounds since i started working out. I'm 5'10" so i'm a little taller. However, using the body fat calculator http://www.healthcentral.com i am down to 20 percent body fat from close to 24 when i started. I have not noticed and real change in appearence or in the way clothes fit. It's been about a month since i've started exercising. I know how you feel. I'd like to lose 15 lbs and that would put me 185lbs.Johnhttps://www.blogger.com/profile/09452695840220115773noreply@blogger.com