Ever eat out at places like Subway, KFC or McDonalds (and a few others besides)? If so, go and have a quick look here at the Washington Post's calorie counter- simply select what you'd normally eat and a horrendously high figure will appear to tell you how many calories you're consuming.
Pretty scary. My only consolation is that when I grab a 12" meatball Sub I usually eat very little for the rest of the day. Looks like I'm going to have to cut down even on that.
1 comment:
Stay away from that new Pastrami and cheese sub at Subway. As I watched them put the meat on I noticed it looked like raw bacon with the white strips of fat. Sure enough, after microwaving and toasting I was eating a lard sandwich with cheese and meat. I could feel my arteries hardening with each bite.
John
http://www.gallconsulting.com
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