Wednesday, May 04, 2005


I'm a huge fan of Kettlebell training and if you've ever wondered what the KB or girya looks like, here's one. This particular example is from where I bought both of mine. Good build quality, great value and fast delivery.

As I've said before KB training is highly effective and with the girya you don't need anything else in your home to train with- the girya can burn fat and build strength like nothing else I've tried. It's as simple and reliable as the Kalashnikov.
Posted by Hello

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